I’m writing this to remind myself as to why stickiness is important. Hence the link from my language and goals.
One of my favourite exercises is the kettlebell swing, and one of the books by Pavel Tsatsouline (Kettlebell Simple & Sinister) is essentially written describing this one exercise (and one other). It’s a great book, and if you are into exercise, I’d advise reading it.
One of the key insights of the book, is the importance of keeping things simple, and the book describes doing 100 kettlebell swings, day in, day out, rather like brushing your teeth.
There is no waviness. All you do is 100 kettlebell swings. You don’t need to wonder what type of exercise to do, how many swings, whether you should have a rest day, number of set, reps and so on.
In other words, it is easier to stick to, than a more complicated workout schedule.
I think it is brilliant.
But, it made me think about other areas of my life, and in particular languages, which as a hobby I rather neglected last year, partly due to lack of time and also organisation.
I thought that I would try the same approach with the learning of German as I use with kettlebells, and that I have set myself a very simple task with a high stickiness factor and low waviness.
I will use Lingq for thirty minutes a day (like brushing my teeth) to improve my reading and listening German comprehension.
I will let you know, my babbers, how it works out.
I’ve also decided that for the first three months of the year, all my leisure reading will be in Spanish, which in essence, is everything that I read on my kindle.